The heart knowledge 

Have you seen the film frozen? Brace yourself but I haven’t… it’s worse because we own it but haven’t actually watched it! 🤦🏼‍♀️  I do however feeel like I’ve seen it given how many of the songs I know and how much of the storyline I know!

This isn’t a completely random thought it’s linked to the continuance of the topic nagging, maybe I shall call it God nagging?! But I’ll get to that in a second – just thought I should confess my lack of Frozen viewing with you before I continue!

We established I have the head knowledge for a renewing of my mind just not the feeling, the heart knowledge.

It’s something that feels too big for me to find the solution to. In fact I think this is often the point that I get to in the topic when it crops up. Knowing what I need to know but not feeling it and not knowing how to move forward to feel it.

As I ran this afternoon I listened to a talk on love and came back to a statement about really struggle with.

Susie who was speaking said: “The secret to loving people and doing relationships well is being loved my God” She then quoted Tim Keller: “Before love is a behaviour, love is an experience. We have to be captured by that love, shattered by that love and only then can it empower us to love”.

What I struggle with in this statement is that I don’t feel that I know I am loved and worth the effort etc BUT I do feel that I know how to love others. Seriously my brain really struggles because the statement when it comes up time and time again makes me doubt my love for others. Either I am loving wrong or am loving from the wrong place. OR I have felt loved by God at times and that’s enough to enable me to love people well? OR loving people would be easier if I lived loved? You’ll be sensing my confusing on the subject I suspect!!

I don’t know that answer.

I read a Proverbs 31 Ministries devotional this morning that touched on this subject. The writer was communicating on Galations 5:1 and how we are free because of Christ and that we shouldn’t allow ourselves to be burdened by things because of that.

THIS is where the Frozen reference will start to make some sense. As I read the devotional it talked about how we slip into habits of pain or frustration and that even once the pain is gone we continue to feel it. God has taken away the ‘issues’ in life by dying on the cross for us but we often limp around as if we are still holding them. We need to let go of the past and walk without the limp.

I’m pretty sure that my past is what puts up all the road blocks to me living loved and knowing and experiencing just how loved I am. I’m pretty that I need to Let It Go as the song would say because that is what the bible calls me to do.

Nothing complicated or anything!!!!! I just need to let go of things and learn to live loved…..

Just don’t know how to get past a life time of past and move forward without the baggage holding on and holding me down.

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The head knowledge

Do you ever find yourself coming across the same topic from numerous sources? Like it keeps coming up over and over and you get to the point that you start thinking that perhaps you should start piecing together?

For me the past few days have seen the same topic coming up. The topic involves self worth, body image, caring for and loving yourself. It’s not a new topic for me but it is something that I’ve never come to a positive conclusion on.

I didn’t lose weight the way I wanted to this week. I was annoyed. I didn’t deserve a tiny gain (and yes I can see that it is a tiny gain, but I still didn’t deserve it!) I was cross that my body doesn’t respond the way that scientifically it should. Calories in minus more calories out should scientifically equal less weight. SCIENCE SUCKS. Well that’s my current opinion! I’ll get over it, well I may get over it!

Going back to the topic of self worth and body image, the question my devotion book (Savor: Shauna Niequiest) posed to me today was:

What would it take for you to live well in your body this season?

My immediate reaction is to think along physical lines; lose weight, lose inches, get nice clothes. I move onto mental thoughts; be more confident, accept where I am, recognise my progress. However, because of the series of repeated messages my brain moved on to the idea of the renewing of my mind.

The devotional email that I had read first thing this morning was all 3 steps for renewing your mind. And so with that fresh in my mind I was prompted to back to look back to the email and I pulled out a few keys words for each of the steps:

Renewing you mind

  1. Recognise negative thoughts – Does this thought help me? Is it true? Does it steal my peace? Does it match with God’s word? – Awareness is the first step to controlling thoughts
  2. Reject negative thoughts – If you’ve decided it’s not really true, don’t allow yourself to entertain it any more. – Take control of what you’re thinking rather than letting it run rampant.
  3. Replace negative thoughtsWe have the authority and power to reject those negative thoughts and shift them to be more positive. 

Tracie Miles: Proverbs 31 Ministries

I think I probably do step one most of the time. I think I probably don’t do step two or step three! I’m an overthinker. I’m a look at the worst case scenario and then let that develop for the next 3 days thinker. I recognise this as part of my personality but I just don’t seem to be able to win. Although to be fair on myself I’m not sure how much I try and there are times when my overthinking is actually a positive part of my personality it’s just that for it to be a positive part it was to be based on step one above in particular IT IS EVEN TRUE?!?!?!

I decided to spend some time thinking about what I know (my head knowledge) of what God thinks about me. I came up with 27 “I am…..” statements.

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I was quite surprised how many I could come up with and to be fair I could probably think of more if I hadn’t filled the page with these ones. 

What I’m beginning to realise is that I have the head knowledge for a transformed heart and for the negative to stop winning, I’m just know sure I have the heart feelings to go with it. As a feeler in personality that’s a big deal!